Butler, Gillian <br/><br/>
Managing your mind :  the mental fitness guide. 

 - 438 p.  24cm. 
<br/><br/> Includes index 
<br/><br/><label>ISBN: </label>0-19-510379-3 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Self--Management (Psuchology).<br/>Mental health.
<br/><br/><label>Dewey Class. No.: </label>158 B985 1995